Pelatihan Self-Regulated Learning untuk Mengatasi Prokrastinasi pada Siswa SMA BSS
Self-regulated Learning Training to Overcome Procrastination in BSS Senior High School’s Students
Abstract
Asesmen kebutuhan pada siswa SMA kelas 10 mengidentifikasi adanya indikasi masalah prokrastinasi. Riset sebelumnya menunjukkan bahwa perilaku prokrastinasi dapat dimitigasi dengan intervensi metakognitif self-regulated learning - seberapa siswa bisa melakukan perencanaan, monitoring, dan evaluasi dalam proses belajar yang bangkit dari motivasi internal. Desain sederhana pre-test dan post-test digunakan sebagai rancangan intervensi self-regulated learning. Sebanyak 59 partisipan direkrut, diukur tingkatan pengetahuan mengenai prokrastinasi sebelum dan setelah intervensi. Conscientiousness trait juga diukur untuk mengetahui efek intervensi mengontrol pribadi rajin-teratur yang berpotensi menjadi confounding. Hasil menunjukkan main effect dari intervensi, F (1, 56) = 49,54, p < 0,001 mengontrol jenis kelamin dan perubahan Conscientiousness trait pada baseline dan post-treatment. Intervensi self-regulated learning mampu meningkatkan pengetahuan partisipan tentang prokrastinasi. Mayoritas siswa (72,9%) mengalami peningkatan pengetahuan mengenai prokrastinasi, terutama pada pengetahuan tentang strategi menangani prokrastinasi. Melalui intervensi ini, siswa lebih strategis untuk menangani isu penundaan secara mandiri.
A needs assessment of 10th-grade high school students identified some indications of procrastination problems. Previous research shows that procrastination behavior can be mitigated with metacognitive self-regulated learning interventions - how much students can plan, monitor, and evaluate in the learning process that arises from internal motivation. A simple pre-test and post-test design was used as a self-regulated learning intervention plan. A total of 59 participants were recruited, and their level of knowledge regarding procrastination was measured before and after the intervention. The conscientiousness trait was also measured to determine the intervention effects control of the diligent-organized personality which has the potential to be a confounder. Results showed a main effect of the intervention, F(1, 56) = 49.54, p < 0.001 controlling for gender and changes in conscientiousness trait at baseline and posttreatment. The self-regulated learning intervention was able to increase participants' knowledge about procrastination. The majority of students (72.9%) experienced increased knowledge about procrastination, especially knowledge about strategies for dealing with procrastination. Through this intervention, students have more strategies to deal with pending problems independently.
References
Alsa, A. (2016). Peranan kepuasan kebutuhan dasar psikologis dan orientasi tujuan mastery approach terhadap belajar berdasar regulasi diri. Jurnal Psikologi. 43(2), 85-106.
Arifin, H. H. (unpublished manuscript); cf Goldberg, (1992). Adaptasi alat ukur 20-item (Conscientiousness trait ) from the original 10 item.
Breukelen, G. J. V (2013). ANCOVA versus CHANGE from baseline in nonrandomized studies: the difference. Multivariate Behavioral Research. 48(6), 895–922.
BSS. (2023). Galeri Brawijaya Smart School. Diakses Agustus 15, 2023. https://brawijaya-smart-school.business.site.
Burka, J. B & Yuen, L. M. (2008). Procrastination: Why You Do It; What To Do About It Now. Cambridge: Da Capo Press.
Dignath, C., & Büttner, G. (2018). Teachers’ direct and indirect promotion of self-regulated learning in primary and secondary school mathematics classes – insights from video-based classroom observations and teacher interviews. Metacognition and Learning, 13(2), 127– 157. DOI: 10.1007/s11409-018- 9181-x.
Duckworth, K., Akerman, R., MacGregor, A., Salter, E., Vorhaus, J. (2009). Self-Regulated Learning: A Literature Review (Research Report No. 33). Centre for Research on the Wider Benefits of Learning. Institute of Education: University of London.
Ferrari, J. R., Johnson, J. L., & McCown, W. G. (1995). Procrastination and task avoidance: Theory, research, and treatment. Berlin: Springer Science & Business Media.
Filho, M. K. D. C (2001). A review on theories of self-regulation of learning. Bulletin of the Graduate School of Education. Hiroshima University, Part 3, Education and human science, 50, 437-445. http://ir.lib.hiroshimau.ac.jp/metadb/up/niikiyo/Kj00004253985.pdf.
Goldberg, L. R. (1992). The development of markers for the Big-Five factor structure. Psychological Assessment, 4, 26-42.
Grunschel, C., Patrzek, J., & Fries, S. (2012). Exploring different types of academic delayers: a latent profile analysis. Learning and Individual Differences. 23, 225-233. DOI: 10.1016/j.lindif.2012.09.014.
Hurlock, E. B. (1980). Psikologi Perkembangan: Suatu Pendekatan. Sepanjang Rentang Kehidupan. Jakarta: Gramedia Pustaka Utama.
Knaus, W. (2002). The Procrastination Workbook. Oakland: New Harbinger Publications. http://medcontent.metapress.com/index/A65RM03P4874243N.pdf
Madden, T. L. (2000). Fire-Up Your Learning: An Accelerated Learning Guide. Diterjemahkan Suryana. Jakarta: Gramedia Pustaka Utama.
McCloskey, J. D. (2011). Finally, My Thesis on Procrastination (Unpublished master’s thesis). The University of Texas, Dallas, Amerika Serikat.
Pintrich, P. R. (2000). The role of goal orientation in self-regulated learning. In Handbook of self-regulation (pp. 451-502). Academic Press.
Pintrich, P. R. (2004). A Conceptual Framework for Assessing Motivation and Self-Regulated Learning in College Students. Educational Psychology Review, 16, 385-407. DOI: 10.1007/s10648-004-0006-x.
Schunk, D. H., & Zimmerman, B. J. (Eds.). (2023). Self-regulation of learning and performance: Issues and educational applications. Milton Park: Taylor & Francis.
Steel, P., & Klingsieck, K. B. (2016). Academik procrastination: psychological antecedents revisited. Australian Psychologist. 51(1), 36-46. DOI: 10.1111/ap.12173.
Ulfah, M. (2021). Pelatihan self-regulated learning singkat: apa mungkin efektif?. Psikoborneo: Jurnal Ilmiah Psikologi. 9(4). 768-782. DOI: 10.30872/psikoborneo.
Wäcshle, K., Allgainer, A., Lachner, A., Fink, S., & Nückles, M. (2014). Procrastination and self-efficacy: tracing vicious and virtuous circles in self-regulated learning. Learning and Instruction. 29, 103-114.
Wolters, C. A., Won, S., & Hussain, M. (2017). Examining the relations of time management and procrastination within a model of self-regulated learning. Metacognition Learning. 12, 381-399. DOI: 10.1007/s11409-017-9174-1.
Zimmerman B. J. (2013). From cognitive modeling to self-regulation: a social cognitive career path. Educational Psychologist. 48(3), 135–147. DOI: 10.1080/00461520.2013.794676.
Zimmerman, B. J., & Schunk, D. H. (2008). Motivation: An essential dimension of self-regulated learning. In D. H. Schunk & B. J. Zimmerman (Eds.), Motivation and self-regulated learning: Theory, research, and applications (pp. 1–30). New Jersey: Lawrence Erlbaum Associates Publishers.